Teriyaki Chicken and Broccoli Bowl
Experience the delightful fusion of flavors with this Teriyaki Chicken and Broccoli Bowl. This dish expertly balances sweet and savory elements, making it a perfect choice for busy weeknights or casual gatherings. With its quick preparation time and vibrant ingredients, the homemade teriyaki sauce enhances tender chicken and fresh broccoli, creating a satisfying meal that everyone will love. Plus, it’s customizable to fit your dietary preferences, whether you’re looking to spice things up or swap rice for a healthier alternative.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing/Steaming
- Cuisine: Asian
Ingredients
Scale
- 500g chicken breast, cubed
- 1 tbsp olive oil
- Salt & pepper to taste
- 1 cup soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- 2 garlic cloves, minced
- 1 tsp grated ginger
- 1 tsp cornstarch + 2 tbsp water (for slurry)
- 2 cups broccoli florets
- 1 cup jasmine or basmati rice
- 2 cups water
- Pinch of salt
Instructions
- Cook rice in salted water until fluffy (15-20 minutes).
- Steam broccoli florets until tender-crisp (about 5 minutes).
- Sauté cubed chicken in olive oil over medium heat until golden brown (7-10 minutes). Season with salt and pepper.
- In a bowl, whisk soy sauce, honey, rice vinegar, brown sugar, garlic, ginger, and cornstarch slurry. Pour over cooked chicken in the skillet.
- Simmer for 2-3 minutes to thicken the sauce into a glossy glaze.
- Serve chicken over rice with steamed broccoli on the side.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 490
- Sugar: 10g
- Sodium: 920mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 70mg
Find it online: https://easyfoodathome.com/teriyaki-chicken-and-broccoli-bowl/