Sunny Avocado Breakfast Bowl with Corn & Cherry Tomatoes
Start your day with a burst of freshness and energy with the Sunny Avocado Breakfast Bowl with Corn & Cherry Tomatoes. This vibrant and nutritious bowl features creamy avocado, sweet corn, and juicy cherry tomatoes, all crowned with a perfectly cooked sunny-side-up egg. With just 10 minutes of preparation, this dish is not only quick but also customizable to suit your taste preferences. Ideal for breakfast or brunch, it combines wholesome ingredients that will keep you fueled throughout the day. Enjoy the delightful flavors and stunning colors that make this meal as beautiful as it is delicious!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 egg
- 1 avocado, sliced (plus extra for garnish)
- ½ cup halved cherry tomatoes
- ½ cup fresh or canned corn
- 1 cup mixed greens or arugula
- Olive oil (optional), salt & pepper to taste
Instructions
- Heat a non-stick frying pan over medium heat. Crack the egg into the pan and cook sunny-side-up until the whites are set. Season with salt and pepper.
- In a mixing bowl or directly on your serving plate, layer mixed greens or arugula at the bottom. Arrange avocado slices, halved cherry tomatoes, and corn around the edges.
- Once cooked, gently place the sunny-side-up egg in the center of your bowl. Garnish as desired with herbs or seeds.
- Drizzle olive oil if desired and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 210mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg