Spicy Avocado & Beef Protein Bowl with Fried Eggs
Indulge in the vibrant flavors of our Spicy Avocado & Beef Protein Bowl with Fried Eggs, a dish that’s perfect for any meal of the day. This recipe combines tender ground beef sautéed to perfection, creamy avocado slices, and perfectly fried eggs, all enhanced by a kick of sriracha and chili oil. Whether you’re looking for a satisfying breakfast, a hearty lunch, or a quick dinner option, this bowl provides both nutrition and taste. The beauty of this dish lies in its versatility; feel free to customize it with your favorite vegetables or spices to make it uniquely yours. In just 30 minutes, you can whip up a protein-packed meal that delights the senses.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 eggs
- 1 avocado, sliced
- 120g ground beef
- 1 cup cherry tomatoes or 1 roma tomato, chopped
- 2 tbsp grated manchego cheese
- 1 tsp chili oil
- 1 tsp everything bagel seasoning
- 1 tsp Tajn seasoning (or chili-lime spice)
- 1 tsp sriracha
- Salt & pepper to taste
- 1 tsp olive oil (for frying)
Instructions
- In a skillet over medium heat, brown the ground beef until fully cooked. Add chopped tomatoes and sauté until softened. Stir in grated manchego cheese and season with salt and pepper to taste.
- In another skillet, heat olive oil over medium heat. Crack in each egg gently and cook sunny side up or over-easy based on preference. Drizzle chili oil over the eggs and sprinkle everything bagel seasoning on top.
- Assemble the bowl: layer cooked beef at the bottom, top with avocado slices sprinkled with Tajn seasoning, drizzle sriracha over the avocado, and place fried eggs on top. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 410mg
- Fat: 39g
- Saturated Fat: 9g
- Unsaturated Fat: 29g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 9g
- Protein: 34g
- Cholesterol: 370mg