Smoked Salmon & Scrambled Egg Power Plate with Avocado
The Smoked Salmon & Scrambled Egg Power Plate with Avocado is a delectable breakfast option that combines rich flavors and nutritious ingredients for a perfect start to your day. This dish features fluffy scrambled eggs paired with savory smoked salmon and creamy avocado, making it an ideal choice for busy mornings or leisurely brunches. Not only is it quick to prepare in just 10 minutes, but it’s also packed with protein and healthy fats, keeping you energized throughout the day. Customize the dish with your favorite herbs or spices for a personal touch, and enjoy this satisfying low-carb meal that doesn’t sacrifice flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 large eggs
- 1 tsp butter or olive oil
- 3 slices smoked salmon
- 1 ripe avocado, sliced
- Optional: crumbled feta or goat cheese, black pepper, lemon juice
Instructions
- Whisk the eggs in a bowl with a pinch of salt.
- Heat butter or olive oil in a non-stick frying pan over medium heat.
- Pour in the whisked eggs; cook gently while stirring until soft and fluffy.
- Add crumbled feta or goat cheese, if desired.
- Plate the scrambled eggs alongside smoked salmon and sliced avocado.
- Season with black pepper and lemon juice before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 370mg