Scrambled Eggs with Avocado & Tomato
Scrambled Eggs with Avocado & Tomato is a vibrant and nutritious breakfast option that will energize your morning. This dish combines creamy scrambled eggs with the rich texture of ripe avocado and the refreshing taste of juicy tomatoes, creating a delightful balance of flavors. Perfect for a quick weekday meal or a leisurely weekend brunch, this recipe is not only satisfying but also easy to customize according to your taste preferences. With just a few key ingredients and minimal prep time, you can enjoy a delicious meal that supports a healthy lifestyle. Whether you enjoy it on its own or paired with whole grain toast, this dish is sure to please.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 eggs
- 1 tsp olive oil
- Salt, to taste
- 1 avocado, sliced
- 1 medium tomato, sliced
Instructions
- In a mixing bowl, crack the eggs and whisk until smooth.
- Heat olive oil in a non-stick frying pan over medium-low heat.
- Pour in the whisked eggs and gently stir until they are just set yet still creamy. Season with salt.
- Slice the avocado and tomato while the eggs are cooking.
- On a plate, place the scrambled eggs alongside the sliced avocado and tomato. Serve immediately for a fresh start to your day!
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 270mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 210mg
Find it online: https://easyfoodathome.com/scrambled-eggs-with-avocado-tomato/