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Salmon & Mushroom Power Plate

Salmon & Mushroom Power Plate

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Enjoy a nutrient-dense meal with our Salmon & Mushroom Power Plate. Packed with wholesome ingredients, it’s perfect for any occasion—try it now!

Ingredients

Scale
  • 1 salmon fillet
  • 1 tsp olive oil
  • Salt & pepper to taste
  • ½ tsp smoked paprika (optional)
  • 1 cup mushrooms, sliced
  • 1 tsp olive oil or butter
  • 1 garlic clove, minced
  • Avocado, diced
  • 1 cup arugula
  • 45 cherry tomatoes, halved
  • 2 soft-boiled eggs
  • Drizzle of olive oil & pinch of salt for greens

Instructions

  1. Season the salmon fillet with olive oil, salt, pepper, and smoked paprika. Heat a skillet over medium-high heat.
  2. Sear the salmon for about 4-5 minutes on each side until cooked through. Flake into large chunks once done.
  3. In the same skillet used for the salmon, add olive oil or butter and heat over medium heat.
  4. Add sliced mushrooms and cook for 5-6 minutes until golden brown. Stir in minced garlic during the last minute of cooking.
  5. Season with salt, pepper, and sprinkle with chopped parsley before removing from heat.
  6. To make soft-boiled eggs, boil water in a pot, gently add eggs and cook for 6-7 minutes for a jammy yolk.
  7. Transfer eggs to ice water to cool down quickly. Peel and halve them.
  8. On a large serving plate, arrange flaked salmon, sautéed mushrooms, diced avocado, arugula leaves, halved cherry tomatoes, and soft-boiled egg halves attractively.
  9. Drizzle arugula with olive oil and lightly sprinkle with salt before serving.

Nutrition