Pumpkin Feta Pasta
Indulge in the creamy goodness of Pumpkin Feta Pasta, a delightful dish that brings together the natural sweetness of butternut squash and the tangy richness of feta cheese. This easy-to-make pasta is perfect for family dinners or casual gatherings, ready in just 30 minutes. With its vibrant flavors enhanced by garlic, thyme, and a hint of chili flakes, this comforting recipe stands out on any table. Packed with nutritious ingredients like baby spinach and walnuts, it’s both indulgent and wholesome. Whether you’re serving it as a main course or a side dish, this versatile meal will impress everyone at your gathering.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 360 g pasta shells
- 1 kg butternut squash pumpkin
- 8 garlic cloves
- 180 g feta cheese
- 2 handfuls baby spinach
- 1 handful walnuts
- ¼ cup extra virgin olive oil
- Salt and pepper to taste
- Chili flakes (optional)
Instructions
- Preheat your oven to 200°C (400°F).
- Peel and chop the butternut squash into 2 cm cubes and place in an oven-safe dish.
- Add garlic cloves (in their skins) and thyme to the dish. Drizzle with olive oil, season with salt and pepper, and mix well.
- Place the feta cheese block in the center of the dish, drizzle with more olive oil, and roast for about 25 minutes.
- Meanwhile, boil a large pot of salted water and cook pasta shells until al dente.
- Once roasted, mash the garlic cloves in the oven dish, break up the feta, add baby spinach, cooked pasta shells, and reserved pasta water to achieve a creamy consistency.
- Serve topped with chili flakes (if desired) and crumbled walnuts.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 550
- Sugar: 4g
- Sodium: 450mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 30mg
Find it online: https://easyfoodathome.com/pumpkin-feta-pasta/