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Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables

Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables
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Indulge in the rich and aromatic flavors of Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables. This delightful one-pot dish features tender lamb slow-cooked with sweet prunes and a medley of vibrant vegetables, all infused with warming spices like cinnamon and cumin. Perfect for family gatherings or cozy dinners, this tagine not only delivers a burst of flavor but is also packed with nutrients from chickpeas and fresh veggies. Enjoy it served over fluffy couscous or rice for a comforting meal that warms both heart and soul.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb lamb shoulder or stew meat, cut into chunks
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 15 oz can chickpeas, drained and rinsed
  • 3 large carrots, peeled and chopped
  • 2 small zucchinis, sliced into half-moons
  • 1/2 cup prunes, chopped

Instructions

  1. Heat olive oil in a heavy-bottomed pot over medium-high heat. Brown lamb chunks in batches; set aside.
  2. In the same pot, sauté chopped onion until translucent. Add minced garlic and grated ginger; cook until fragrant.
  3. Stir in turmeric, cinnamon, cumin, smoked paprika, salt, and black pepper to coat the onions.
  4. Return lamb to the pot along with chickpeas, carrots, zucchinis, and prunes; mix gently.
  5. Pour enough broth or water to cover ingredients; bring to a boil then reduce heat to low. Cover and simmer for about 1 hour until lamb is tender.
  6. Adjust seasoning if needed before serving hot over couscous or rice.

Nutrition

Find it online: https://easyfoodathome.com/moroccan-lamb-tagine-with-prunes-chickpeas-spiced-vegetables/