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Honey Garlic Salmon with Brown Rice & Green Beans

Honey Garlic Salmon with Brown Rice & Green Beans
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Indulge in a wholesome and flavorful meal with this Honey Garlic Salmon served alongside brown rice and vibrant green beans. Rich in nutrients and easy to prepare, this dish combines the sweet allure of honey with the aromatic depth of garlic, coating perfectly seared salmon fillets. The brown rice adds a hearty base while tender green beans provide a crunch that complements the overall texture. Whether you’re looking for a quick weeknight dinner or meal prep options for busy days, this recipe is adaptable and satisfying. Get ready to enjoy a delicious plate that brings both flavor and nutrition together seamlessly.

Ingredients

Scale
  • 1 salmon fillet (5–6 oz)
  • Salt and pepper to taste
  • 1/2 cup cooked brown rice
  • 1 cup green beans, trimmed
  • 1/2 tbsp olive oil
  • 1 tbsp honey
  • 1 garlic clove, minced
  • 1 tsp soy sauce
  • 1/2 tsp Dijon mustard (optional)

Instructions

  1. In a small bowl, mix together honey, minced garlic, soy sauce, and Dijon mustard (if using). Set aside.
  2. Season the salmon fillet with salt and pepper on both sides. Heat a non-stick skillet over medium-high heat.
  3. Sear the salmon for about 3-4 minutes per side. In the last minute, pour the honey garlic glaze over the salmon to caramelize.
  4. In another pan, heat olive oil over medium heat and sauté trimmed green beans for 5-7 minutes until tender.
  5. Serve the cooked salmon alongside brown rice and sautéed green beans. Drizzle extra glaze over if desired.

Nutrition

Find it online: https://easyfoodathome.com/honey-garlic-salmon-with-brown-rice-green-beans/