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Honey Garlic Chicken Bowl with Rice, Broccoli & Roasted Butternut Squash

Honey Garlic Chicken Bowl with Rice, Broccoli & Roasted Butternut Squash
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Savor the vibrant flavors of a Honey Garlic Chicken Bowl with Rice, Broccoli, and Roasted Butternut Squash. This wholesome dish features tender chicken glazed in a sweet and tangy honey garlic sauce, served over fluffy rice and complemented by crisp broccoli and caramelized butternut squash. Not only is this bowl visually appealing, but it’s also quick to prepare—perfect for busy weeknights or meal prep. Packed with protein, vitamins, and minerals, it promises a nutrient-rich experience in every bite. Customize it with your favorite vegetables or adjust the sweetness to suit your taste. Enjoy this colorful and delicious meal that will surely become a family favorite!

Ingredients

Scale
  • 2 chicken breasts, cubed
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 2 garlic cloves, minced
  • 1 tsp paprika
  • Salt and pepper
  • 1 cup butternut squash, cubed
  • 1 tbsp olive oil
  • Pinch of cinnamon (optional)
  • Salt and pepper
  • 1 cup cooked white rice
  • 1 cup steamed broccoli florets
  • Fresh parsley (for garnish)
  • Lemon wedges

Instructions

  1. Preheat the oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, pepper, and optional cinnamon. Spread evenly on a baking sheet and roast for 25-30 minutes until golden brown.
  2. In a skillet over medium heat, add olive oil. Once hot, add cubed chicken and cook until golden brown on all sides. Stir in minced garlic, honey, soy sauce, paprika, salt, and pepper; simmer until fully cooked.
  3. Steam or blanch broccoli florets for about 3-4 minutes until bright green.
  4. Assemble bowls starting with rice as the base; top with roasted butternut squash, steamed broccoli, and glazed chicken. Garnish with parsley and serve with lemon wedges.

Nutrition

Find it online: https://easyfoodathome.com/honey-garlic-chicken-bowl-with-rice-broccoli-roasted-butternut-squash/