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High Protein Creamy Beef Pasta

High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners
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Indulge in the delightful flavors of this High Protein Creamy Beef Pasta Recipe, perfect for quick weeknight dinners. With a rich, creamy sauce made from Greek yogurt and Parmesan cheese, this dish is both comforting and nutritious. The lean ground beef adds a hearty protein boost, making it an ideal choice for busy families looking for a satisfying meal without the long prep time. In just 35 minutes, you can whip up a flavorful dinner that will please even the pickiest eaters. Customize it by adding your favorite veggies or swapping pasta types to suit your family’s tastes. Enjoy this delicious, protein-packed dish tonight!

Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb lean ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes (with juices)
  • 1 cup low-sodium beef broth
  • 1/2 cup plain Greek yogurt
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish
  • Olive oil (for cooking)

Instructions

  1. Cook the penne pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet over medium heat, heat olive oil and sauté chopped onion and minced garlic until fragrant.
  3. Add lean ground beef to the skillet and cook until browned.
  4. Stir in diced tomatoes and low-sodium beef broth; mix well.
  5. Reduce heat to low, add Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper; simmer for about 5 minutes until heated through.
  6. Toss the cooked pasta with the beef mixture until well combined.
  7. Serve immediately, garnished with fresh basil or parsley.

Nutrition

Find it online: https://easyfoodathome.com/high-protein-creamy-beef-pasta-recipe-for-quick-weeknight-dinners/