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High Protein Broccoli Cheddar Soup

High Protein Broccoli Cheddar Soup
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Indulge in the delightful warmth of High Protein Broccoli Cheddar Soup, a nourishing blend that perfectly marries comfort and nutrition. This creamy soup is packed with flavor and 20 grams of protein per serving, making it an excellent choice for lunch, dinner, or as a satisfying appetizer. The luscious combination of cheddar cheese and fresh broccoli creates a rich texture that will please even the pickiest eaters. Simple to prepare in just 35 minutes, this soup is versatile enough to customize with your favorite veggies or cheeses. Perfect for meal prep and leftovers, each bowl offers a hearty, wholesome experience that keeps you coming back for more.

Ingredients

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  • 1 tablespoon butter
  • 1 large yellow onion, diced
  • 2 large carrots, peeled and diced
  • 1 stalk celery, diced
  • 2 cloves garlic, minced
  • 1/4 cup all-purpose flour (or gluten-free flour)
  • 1/2 teaspoon smoked paprika
  • 3 cups vegetable broth
  • 4 cups chopped broccoli
  • 2 cups 1% milk
  • 4 oz shredded cheddar cheese
  • 1 cup blended low-fat cottage cheese
  • Salt & pepper to taste

Instructions

  1. Melt butter in a large pot over medium heat.
  2. Add onion, carrot, and celery; cook until softened (about 10 minutes).
  3. Stir in garlic; cook for another minute until fragrant.
  4. Add flour and smoked paprika; stir for one minute.
  5. Pour in vegetable broth and add broccoli; bring to a simmer.
  6. Cook until broccoli is tender (8-9 minutes).
  7. Lower heat; stir in milk until warmed (do not boil).
  8. Mix in cheddar and cottage cheese until melted.
  9. Blend one cup of soup until smooth; return to pot.
  10. Season with salt and pepper before serving hot.

Nutrition

Find it online: https://easyfoodathome.com/high-protein-broccoli-cheddar-soup/