Healthy Turkey Chili
Indulge in the wholesome goodness of Healthy Turkey Chili, a comforting dish that’s perfect for any occasion—from cozy family dinners to game day gatherings. This chili is brimming with lean ground turkey, a variety of beans, and a vibrant blend of spices, ensuring each bite is packed with flavor and nutrition. It’s quick to prepare, making it an ideal choice for busy weeknights or meal prep. Plus, it’s customizable with your favorite toppings like jalapeños and sour cream. Dive into this hearty bowl of warmth that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 Tbsp olive oil
- 1 medium yellow onion, diced
- 4 tsp garlic, minced
- 1 lb ground turkey
- 2 Tbsp chili powder
- 4 cups beef broth
- 28 oz can fire-roasted crushed tomatoes
- 3 cans (15 oz each) assorted beans (kidney, black, pinto), rinsed and drained
Instructions
- Heat olive oil in a large pot over medium-high heat. Add diced onions and garlic; cook until softened.
- Stir in ground turkey, cooking until fully browned.
- Mix in spices and tomato paste; then add beef broth, crushed tomatoes, and beans.
- Bring to a boil, reduce heat, and let simmer uncovered for about 30 minutes, stirring occasionally.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 250
- Sugar: 6g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://easyfoodathome.com/healthy-turkey-chili/