Ground Beef and Brussels Sprouts
Ground Beef and Brussels Sprouts is a quick and delicious weeknight meal that combines savory ground beef with the nutty flavor of sautéed brussels sprouts, all coated in a sweet chili sauce. This dish not only comes together in just 30 minutes but also packs a nutritious punch, making it perfect for busy families or casual gatherings. Serve it over rice, quinoa, or in lettuce wraps for a fresh twist that everyone will love. With customizable spice levels, this recipe is sure to satisfy all palates!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 pound lean ground beef
- 1 tablespoon avocado oil
- 1 pound shredded brussels sprouts
- 1/2 cup sweet chili sauce
- Juice of half a lime
- 1/3 cup thinly sliced green onions
- 2 tablespoons low sodium soy sauce
- 1/2 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
- 1 teaspoon sriracha (optional)
Instructions
- In a large skillet over medium heat, crumble and cook the ground beef until browned. Add green onions, garlic powder, salt, pepper, sriracha (if using), and soy sauce; stir until combined.
- Remove the beef from the skillet and set aside. In the same skillet, add avocado oil and sauté shredded brussels sprouts with salt and pepper until caramelized.
- Return the cooked beef to the skillet with brussels sprouts. Pour in sweet chili sauce and lime juice; stir everything together until well-coated.
- Serve hot over rice, quinoa, or in lettuce wraps.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://easyfoodathome.com/ground-beef-and-brussels-sprouts/