Grilled Chicken & Crunchy Veggie Power Bowl
The Grilled Chicken & Crunchy Veggie Power Bowl is a delightful, nutritious dish that brings together smoky grilled chicken and a vibrant medley of fresh vegetables. This colorful bowl is perfect for lunch or meal prep, making it an ideal choice for busy days or gatherings. With its quick preparation and cooking times, this power bowl is not only packed with flavor but also offers a variety of textures that keep each bite exciting. Customize it with your favorite veggies or dressings to make it truly your own!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 chicken breast, grilled and sliced
- 1 cup carrots, sliced
- 1 cup romaine or green leaf lettuce, shredded
- 1 cup cucumber, sliced
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt & black pepper to taste
- ½ tbsp ranch dressing or yogurt-based dressing
- Optional: lemon juice or fresh herbs for garnish
Instructions
- Grill the seasoned chicken breast over medium-high heat for 6-8 minutes per side until cooked through. Let it rest before slicing.
- In a frying pan, heat olive oil and sauté sliced carrots with garlic powder, oregano, salt, and pepper for about 5-7 minutes until tender yet crisp.
- Wash and chop romaine or green leaf lettuce and slice cucumber into rounds.
- In a large mixing bowl, layer chopped lettuce at the base. Top with grilled chicken slices, sautéed carrots, and cucumber rounds. Drizzle with ranch dressing.
- Garnish with fresh herbs or a squeeze of lemon juice before serving.
Nutrition
- Serving Size: 1 power bowl (approximately 350g)
- Calories: 430
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 70mg