Glow-Up Power Salad Bowl
Enjoy a vibrant Glow-Up Power Salad Bowl packed with nutritious ingredients! Perfect for lunch or dinner—try it today!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups arugula or mixed greens
- 1 cup cooked chickpeas (canned or pre-cooked)
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt & pepper to taste
- 1 tsp olive oil
- 1 soft-boiled egg (cook 6–7 min for jammy yolk)
- 1 avocado, diced
- 5–6 cherry tomatoes, halved
- 1 cup shredded carrots
- 5–6 green olives (pitted)
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C). Pat dry the chickpeas and toss them in olive oil, smoked paprika, cumin, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes until crispy.
- Boil water in a saucepan; gently place the egg in boiling water for 6-7 minutes for a jammy yolk. Transfer to ice water before peeling and slice in half.
- Layer arugula in a serving dish; arrange roasted chickpeas, diced avocado, halved cherry tomatoes, shredded carrots, green olives, and the soft-boiled egg on top.
- Season with salt and pepper to taste, garnish with fresh parsley, and drizzle with olive oil if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 14g
- Protein: 18g
- Cholesterol: 186mg
Find it online: https://easyfoodathome.com/glow-up-power-salad-bowl/