Garlic Herb Chicken with Roasted Potatoes & Green Beans

Garlic Herb Chicken with Roasted Potatoes & Green Beans is a delightful dish that brings comfort and flavor to any table. This one-pan meal is not only easy to prepare but also perfect for family dinners or gatherings with friends. You’ll love how the savory garlic and fresh herbs infuse the chicken, paired wonderfully with crispy roasted potatoes and tender green beans. It’s an all-in-one feast that simplifies cooking and cleanup while delivering satisfying flavors.

Why You’ll Love This Recipe

  • Quick Preparation: With just 15 minutes of prep time, you can have a delicious meal ready in under an hour.
  • One-Pan Convenience: Cooking everything in one pan minimizes cleanup, making it ideal for busy weeknights.
  • Flavorful Ingredients: Fresh garlic and herbs make this dish aromatic and rich in flavor without requiring complicated techniques.
  • Versatile Meal: This recipe works beautifully for any occasion, from casual family dinners to festive gatherings.
  • Healthy Option: Packed with protein from the chicken and nutrients from the vegetables, this meal is both wholesome and satisfying.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here are some essential items you’ll need to prepare Garlic Herb Chicken with Roasted Potatoes & Green Beans.

Essential Tools and Equipment

  • Sheet pan
  • Chef’s knife
  • Cutting board
  • Mixing bowl

Importance of Each Tool

  • Sheet pan: Perfect for roasting your chicken and vegetables evenly, ensuring great texture.
  • Chef’s knife: A versatile tool that allows for precise chopping of ingredients, making prep quick and efficient.
  • Cutting board: Provides a safe surface for cutting ingredients, keeping your kitchen organized.
  • Mixing bowl: Ideal for combining seasonings with chicken, ensuring every piece is coated with flavor.
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Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • Salt and pepper to taste

For the Potatoes

  • 1.5 pounds baby potatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste

For the Green Beans

  • 1 pound green beans, trimmed
  • 1 tablespoon olive oil
  • Salt and pepper to taste

How to Make Garlic Herb Chicken with Roasted Potatoes & Green Beans

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures even cooking as you roast your chicken and vegetables.

Step 2: Prepare the Chicken Marinade

In a mixing bowl:
1. Combine minced garlic, olive oil, chopped rosemary, chopped thyme, salt, and pepper.
2. Add the chicken breasts into the marinade and toss until well coated. Set aside.

Step 3: Season the Potatoes

On a sheet pan:
1. Place halved baby potatoes.
2. Drizzle with olive oil, sprinkle paprika, salt, and pepper.
3. Toss until potatoes are evenly coated.

Step 4: Roast the Potatoes

Put the seasoned potatoes in the preheated oven. Roast for about 20 minutes until they begin to soften.

Step 5: Add Chicken to the Pan

After 20 minutes:
1. Remove the sheet pan from the oven.
2. Place marinated chicken breasts on top of the partially roasted potatoes.

Step 6: Prepare Green Beans

In a separate bowl:
1. Toss trimmed green beans with olive oil, salt, and pepper.
2. After adding chicken to the sheet pan, scatter green beans around it.

Step 7: Roast Everything Together

Return the sheet pan to the oven:
1. Roast for an additional 20 minutes or until chicken reaches an internal temperature of 165°F (75°C) and vegetables are tender.

Step 8: Serve

Once cooked through:
1. Remove from oven and let rest for a few minutes before serving.
2. Plate up your Garlic Herb Chicken along with roasted potatoes and green beans for a deliciously hearty meal!

How to Serve Garlic Herb Chicken with Roasted Potatoes & Green Beans

Serving Garlic Herb Chicken with Roasted Potatoes & Green Beans is all about enhancing the dish’s flavors and textures. Here are some ideas to elevate your meal experience.

Pair with a Fresh Salad

  • Mixed Greens Salad: A light salad with mixed greens, cherry tomatoes, and a tangy vinaigrette complements the savory chicken.
  • Caesar Salad: Crisp romaine lettuce tossed in a creamy dressing adds a rich contrast to the dish.

Add a Flavorful Sauce

  • Garlic Butter Sauce: Drizzle a homemade garlic butter sauce over the chicken for an extra layer of flavor.
  • Lemon Herb Dressing: A zesty lemon herb dressing brightens up the entire plate and enhances the freshness.

Serve with Crusty Bread

  • Garlic Bread: Offer garlic bread on the side for a delightful way to soak up any juices from the chicken.
  • Dinner Rolls: Soft dinner rolls are perfect for rounding out the meal and can be paired with butter or olive oil.

How to Perfect Garlic Herb Chicken with Roasted Potatoes & Green Beans

Perfecting Garlic Herb Chicken with Roasted Potatoes & Green Beans takes some attention to detail. Here are some tips to ensure your dish turns out great every time.

  • Use Fresh Herbs: Fresh herbs like rosemary and thyme will provide a vibrant flavor that dried herbs cannot match.
  • Marinate Ahead: Allowing the chicken to marinate for at least 30 minutes (or longer) enhances its flavor and tenderness.
  • Cut Vegetables Evenly: Ensure that potatoes and green beans are cut into similar sizes for even cooking.
  • Preheat Your Oven: Make sure your oven is preheated before placing your pan inside; this helps achieve perfect roasting.
  • Check Internal Temperature: Use a meat thermometer to ensure chicken reaches 165°F for safe consumption.
  • Let it Rest: Allowing the chicken to rest for a few minutes after cooking helps retain its juices.

Best Side Dishes for Garlic Herb Chicken with Roasted Potatoes & Green Beans

To create a well-rounded meal, consider these side dishes that pair beautifully with Garlic Herb Chicken with Roasted Potatoes & Green Beans.

  1. Quinoa Salad: A refreshing quinoa salad with cucumbers, bell peppers, and lemon dressing adds a nutritious touch.
  2. Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil brings color and crunch to your plate.
  3. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts seasoned with garlic make a flavorful accompaniment.
  4. Corn on the Cob: Grilled or boiled corn on the cob provides sweetness that balances the savory elements of your meal.
  5. Couscous Pilaf: Fluffy couscous mixed with herbs and vegetables offers a wonderful texture contrast alongside your chicken.
  6. Mashed Cauliflower: Creamy mashed cauliflower serves as a low-carb alternative that pairs well without overpowering flavors.

Common Mistakes to Avoid

To make your Garlic Herb Chicken with Roasted Potatoes & Green Beans perfect, avoid these common mistakes.

  • Overcooking the chicken: This can lead to dry meat. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
  • Skipping the marination: Marinating enhances flavor. Allow the chicken to marinate for at least 30 minutes before cooking.
  • Not preheating the oven: A preheated oven ensures even cooking and crispy potatoes. Always preheat your oven to the required temperature.
  • Using old or stale herbs: Fresh herbs make a significant difference in flavor. Check your herbs for freshness before use, and consider growing your own.
  • Crowding the pan: This can steam rather than roast your ingredients. Ensure there’s enough space between the chicken and vegetables for even roasting.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for best taste and safety.

Freezing Garlic Herb Chicken with Roasted Potatoes & Green Beans

  • Place in a freezer-safe container or bag.
  • Best used within 2-3 months for optimal flavor.

Reheating Garlic Herb Chicken with Roasted Potatoes & Green Beans

  • Oven: Preheat to 350°F (175°C). Place the dish covered in foil for about 20-25 minutes until heated through.
  • Microwave: Heat in short increments of 1-2 minutes on medium power, stirring occasionally to ensure even heating.
  • Stovetop: Heat in a skillet over medium heat, adding a splash of broth if necessary to prevent sticking.

Frequently Asked Questions

Here are some common questions about preparing Garlic Herb Chicken with Roasted Potatoes & Green Beans.

Can I use other vegetables with this recipe?

Yes! You can add vegetables like carrots or bell peppers for extra flavor and nutrition.

How do I make this dish more spicy?

Add red pepper flakes or fresh chili peppers during cooking for an added kick.

Can I use frozen green beans?

Absolutely! Just add them directly to the dish, but increase cooking time slightly.

What can I substitute for garlic?

You can use garlic powder or shallots as alternatives if you prefer a milder flavor.

Final Thoughts

This Garlic Herb Chicken with Roasted Potatoes & Green Beans is not just a delicious meal but also versatile. You can customize it with different herbs or vegetables based on your preferences. Give it a try, and enjoy a comforting one-pan dinner that’s sure to please everyone at your table!

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Garlic Herb Chicken with Roasted Potatoes & Green Beans

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Garlic Herb Chicken with Roasted Potatoes & Green Beans is a simple yet delightful one-pan meal that combines succulent chicken, crispy potatoes, and tender green beans, all infused with aromatic herbs and garlic. This dish is perfect for busy weeknights or family gatherings, allowing you to enjoy a hearty dinner without the hassle of extensive cleanup. With just a few fresh ingredients and 15 minutes of prep time, you can create a flavorful feast that everyone will love.

  • Author: Paige
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • Salt and pepper to taste
  • 1.5 pounds baby potatoes, halved
  • 1 teaspoon paprika
  • 1 pound green beans, trimmed
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine minced garlic, olive oil, chopped rosemary, chopped thyme, salt, and pepper. Toss the chicken in this marinade and set aside.
  3. On a sheet pan, place halved baby potatoes and drizzle with olive oil; season with paprika, salt, and pepper.
  4. Roast the potatoes in the oven for about 20 minutes until they begin to soften.
  5. Add marinated chicken on top of the partially roasted potatoes.
  6. Toss trimmed green beans in olive oil with salt and pepper; scatter them around the chicken on the sheet pan.
  7. Roast everything together for another 20 minutes until the chicken reaches an internal temperature of 165°F (75°C) and vegetables are tender.
  8. Let rest briefly before serving.

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 370
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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