Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!

Why You’ll Love This Recipe

  • Delicious Flavor: The combination of roasted red peppers and coconut milk creates a creamy sauce that perfectly complements the salmon.
  • Easy Preparation: This recipe is straightforward, making it accessible even for beginner cooks.
  • Versatile Dish: It pairs wonderfully with various sides like rice, quinoa, or steamed vegetables, allowing you to customize your meal.
  • Healthy Ingredients: Packed with nutrients from salmon and spinach, it’s a wholesome choice for any dinner table.
  • Impressive Presentation: The colorful ingredients make this dish visually appealing, sure to impress anyone you serve it to.

Tools and Preparation

To make your cooking experience smooth and enjoyable, having the right tools on hand is essential.

Essential Tools and Equipment

  • Non-stick skillet
  • Baking sheet
  • Sharp knife
  • Cutting board
  • Measuring spoons

Importance of Each Tool

  • Non-stick skillet: Prevents sticking and makes it easy to cook the salmon evenly.
  • Baking sheet: Perfect for roasting vegetables or tomatoes alongside the salmon for added flavor.
  • Sharp knife: Ensures precise cutting of ingredients, making preparation quick and safe.
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Ingredients

For the Salmon

  • 2 lbs salmon, cut into individual portions
  • 2 Tbsp avocado oil
  • 1/2 tsp sea salt, to taste
  • 1 tsp garlic powder
  • ½ tsp paprika

For the Sauce

  • 1 Tbsp avocado oil
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk

Optional Ingredients

  • 1 tsp sea salt, to taste
  • 1 cup cherry tomatoes
  • 5 ounces baby spinach

For dairy-free: Use oat or almond milk instead of coconut milk. For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.

How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your salmon cooks evenly.

Step 2: Prepare the Salmon

  1. In a non-stick skillet over medium heat, add 2 tablespoons of avocado oil.
  2. Season both sides of the salmon with sea salt, garlic powder, and paprika.
  3. Once the oil is hot, place the salmon skin-side down in the skillet. Cook for about 4-5 minutes until golden brown.

Step 3: Make the Sauce

  1. Remove the cooked salmon from the skillet and set aside.
  2. In the same skillet, add 1 tablespoon of avocado oil.
  3. Sauté chopped onions until translucent (about 3-4 minutes).
  4. Add minced garlic and sauté for an additional minute until fragrant.
  5. Stir in drained roasted red peppers and cook for another 2 minutes.
  6. Pour in coconut milk (or your dairy-free alternative) and bring to a simmer.

Step 4: Combine Everything

  1. Return the cooked salmon to the skillet with the sauce.
  2. If using cherry tomatoes and spinach, add them now.
  3. Allow everything to simmer together for about 5 minutes so flavors meld.

Step 5: Serve Your Dish

Serve hot over rice or quinoa, spooning generous amounts of sauce over each portion of salmon. Enjoy your delicious meal!

How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Serving your Creamy Roasted Red Pepper Salmon can elevate the meal experience. Here are some delightful ways to present this dish, ensuring everyone enjoys its rich flavors and textures.

Elegant Plating

  • Arrange a salmon fillet on a warm plate and drizzle the creamy sauce artfully around it for a restaurant-style presentation.

With Fresh Greens

  • Serve alongside a light salad of mixed greens or baby spinach for a refreshing contrast to the creamy sauce.

Over Rice or Quinoa

  • Place the salmon on a bed of fluffy rice or quinoa, allowing the grains to soak up the delicious sauce.

Accompanied by Bread

  • Offer slices of crusty bread or garlic bread to scoop up the leftover creamy sauce, making it an interactive meal.

Garnished with Herbs

  • Top your salmon with fresh herbs like parsley or basil for an added burst of flavor and color.

How to Perfect Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Perfecting this recipe is simple with a few helpful tips. Follow these suggestions to enhance your cooking experience and end result.

  • Choose Fresh Salmon: Always opt for fresh salmon fillets for the best flavor. Frozen can be used but ensure it’s properly thawed.

  • Adjust Spice Levels: Feel free to tweak the garlic powder and paprika according to your taste preferences, adding more for extra zing.

  • Use Quality Ingredients: High-quality roasted red peppers and coconut milk will significantly enhance the creaminess and flavor profile of your dish.

  • Don’t Overcook Salmon: Cook until just flaky; overcooking can lead to dryness. Aim for an internal temperature of 145°F.

Best Side Dishes for Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Pairing side dishes with your Creamy Roasted Red Pepper Salmon enhances the meal’s overall appeal. Here are some excellent choices:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make a comforting side that complements the richness of the salmon.

  2. Roasted Asparagus: Lightly seasoned roasted asparagus adds crunch and freshness that balances the creamy sauce beautifully.

  3. Lemon Herb Couscous: Fluffy couscous tossed in lemon juice and herbs provides a tangy contrast that elevates the dish.

  4. Steamed Broccoli: Simple steamed broccoli offers vibrant color and nutrition, perfect for balancing out richer flavors.

  5. Grilled Zucchini: Grilling zucchini brings out its natural sweetness while adding charred flavors that pair well with salmon.

  6. Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and lemon dressing is refreshing and complements the main dish wonderfully.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Creamy Roasted Red Pepper Salmon Recipe experience. Here are some pitfalls to watch for:

  • Not Preheating the Oven: Ensure your oven is fully preheated before baking the salmon. This helps achieve a perfect texture and prevents uneven cooking.
  • Overcooking the Salmon: Salmon cooks quickly; use a timer and check for doneness at around 12-15 minutes. Overcooking can make it dry.
  • Ignoring Seasoning: Always taste and adjust seasoning in the sauce. A pinch more salt or spices can enhance the flavors significantly.
  • Skipping Fresh Ingredients: Fresh garlic and onions make a difference! Avoid using dried versions for this recipe to capture the best flavors.
  • Using Cold Ingredients: Let your coconut milk warm slightly before adding it to the sauce. This helps it blend smoothly without clumping.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover salmon in an airtight container for up to 3 days.
  • Keep the creamy sauce separate to maintain texture quality.

Freezing Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

  • Freeze portions in freezer-safe containers for up to 2 months.
  • Wrap salmon tightly in plastic wrap before placing it in a container.

Reheating Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

  • Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until warmed through.
  • Microwave: Heat on medium power in short intervals, covering with a damp paper towel to retain moisture.
  • Stovetop: Gently reheat over low heat, adding a splash of broth if needed to keep it creamy.

Frequently Asked Questions

Here are some common questions related to this delicious dish.

Can I substitute salmon with another fish in the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?

You can use trout or tilapia instead of salmon. Adjust cooking times as needed based on thickness.

How can I customize this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?

Feel free to add vegetables like zucchini or bell peppers into the sauce for added nutrition and flavor.

Is this recipe gluten-free?

Yes, all ingredients used in this recipe are gluten-free. Always check labels if using packaged items.

Can I make the sauce ahead of time?

Absolutely! You can prepare the roasted red pepper sauce ahead and store it in the fridge for up to two days.

Final Thoughts

This Creamy Roasted Red Pepper Salmon Recipe is rich, flavorful, and versatile, making it perfect for any occasion. Don’t hesitate to customize it with your favorite veggies or herbs. Give it a try, and enjoy a delightful meal that’s sure to impress!

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Creamy Roasted Red Pepper Salmon

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Indulge in the delightful flavors of Creamy Roasted Red Pepper Salmon, a dish that brings together tender salmon fillets and a rich, velvety red pepper sauce. This easy-to-make recipe is perfect for impressing guests or enjoying a cozy family dinner. The combination of roasted red peppers and creamy coconut milk creates a luxurious sauce that elevates the salmon, making it not only delicious but visually stunning. Serve it over rice or quinoa, paired with fresh greens, and you have a meal that’s both satisfying and vibrant.

  • Author: Paige
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Ingredients

Scale
  • 2 lbs salmon fillets
  • 3 tablespoons avocado oil (divided)
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • Optional: cherry tomatoes and baby spinach

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Heat 2 tablespoons of avocado oil in a non-stick skillet over medium heat. Season salmon with sea salt, garlic powder, and paprika. Cook skin-side down for 4-5 minutes until golden brown.
  3. Set salmon aside. In the same skillet, add remaining avocado oil and sauté onions until translucent (3-4 minutes). Add garlic and cook for another minute.
  4. Stir in roasted red peppers and cook for an additional 2 minutes. Pour in coconut milk and simmer.
  5. Return salmon to the skillet; if using, add cherry tomatoes and spinach. Simmer for about 5 minutes until everything is heated through.
  6. Serve immediately over rice or quinoa with sauce drizzled on top.

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

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