Creamy Avocado Breakfast Plate
Start your day on a nutritious note with the Creamy Avocado Breakfast Plate. This vibrant dish combines creamy avocado slices, earthy sautéed mushrooms, and fresh spinach, all topped with perfectly cooked eggs. It’s a quick and satisfying meal that’s ideal for busy mornings or leisurely brunches. Packed with essential nutrients and customizable to suit your taste, this breakfast will not only fuel your day but also delight your palate. Enjoy the harmonious blend of flavors and textures in every bite!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Sautéing/Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1 ripe avocado, sliced
- 1 teaspoon olive oil or butter
- Salt and freshly cracked black pepper, to taste
- Pinch of chili flakes (optional)
Instructions
- Heat olive oil or butter in a skillet over medium heat. Add sliced mushrooms and cook for 4-5 minutes until golden brown. Stir in spinach and cook until wilted (about 1 minute). Season with salt and pepper.
- In another frying pan, cook eggs according to your preference (sunny-side-up or over easy).
- Slice the avocado in half, remove the pit, then slice it into thin pieces.
- Serve fried eggs alongside sautéed mushrooms and spinach, topped with avocado slices. Garnish with black pepper and optional chili flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 2g
- Sodium: 350mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 370mg
Find it online: https://easyfoodathome.com/creamy-avocado-breakfast-plate/