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Chicken, Sweet Potato & Broccoli Meal Prep Bowls

Chicken, Sweet Potato & Broccoli Meal Prep Bowls

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Chicken, Sweet Potato & Broccoli Meal Prep Bowls are your go-to solution for a week of healthy eating without the hassle. Packed with lean protein from chicken, nutrient-rich sweet potatoes, and vibrant broccoli, these meal prep bowls deliver a perfect balance of flavors and textures. Ideal for busy individuals and families, they can be prepared in advance and stored for quick lunches or dinners throughout the week. Just reheat and enjoy! Plus, they’re easily customizable with your favorite sauces or toppings, ensuring every meal is exciting.

Ingredients

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  • 2 boneless, skinless chicken breasts
  • 2 medium sweet potatoes
  • 2 cups broccoli florets
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Toss sliced sweet potatoes with olive oil, salt, and optional seasonings; roast for 25-30 minutes, flipping halfway.
  3. Rub chicken breasts with olive oil and spices; grill or sear until golden brown (internal temp: 165°F/74°C). Let rest before slicing.
  4. Steam broccoli for 5-6 minutes until just tender; season lightly with salt.
  5. In meal prep containers, layer broccoli, sweet potato, and sliced chicken. Allow to cool before sealing.

Nutrition