Chicken, Mushroom & Veggie Rice Bowl
Indulge in the vibrant flavors of the Chicken, Mushroom & Veggie Rice Bowl, a quick and nutritious meal perfect for busy weeknights or meal prep. This delightful dish combines tender chicken strips with an array of fresh vegetables, all tossed together in a savory sauce and served over fluffy rice. The customizable nature of this recipe allows you to experiment with your favorite veggies and proteins, making it a versatile option for any palate. Ready in just 27 minutes, this wholesome bowl is not only satisfying but also packed with nutrients, making it a family favorite.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 300g chicken breast, cut into strips
- 1 tbsp soy sauce
- 1 tsp cornstarch
- 1 tsp sesame oil
- 1 cup sliced mushrooms
- 1 cup sliced carrots
- 1 cup sliced green bell pepper
- 2 garlic cloves, minced
- 1 tbsp vegetable oil
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- ½ cup chicken stock
- Salt & pepper to taste
- 2 cups cooked white rice
- Fresh cilantro, chopped
Instructions
- Marinate chicken strips in soy sauce, cornstarch, and sesame oil for 10 minutes.
- In a bowl, mix soy sauce, rice vinegar, honey, chicken stock, salt, and pepper for the sauce.
- Heat vegetable oil in a wok and stir-fry marinated chicken until browned (5-7 minutes). Set aside.
- Stir-fry minced garlic for 30 seconds; add carrots, mushrooms, and bell pepper until tender-crisp (3-4 minutes).
- Combine cooked chicken and sauce mixture in the wok until well coated.
- Serve over cooked rice and top with fresh cilantro.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 7g
- Sodium: 950mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://easyfoodathome.com/chicken-mushroom-veggie-rice-bowl/