Best Smothered Chicken and Rice
Indulge in the delightful comfort of our Best Smothered Chicken and Rice Recipe, a family-favorite dish that effortlessly combines tender chicken breasts with a rich, creamy sauce, all served over fluffy rice. Perfect for busy weeknights or special occasions, this recipe is designed to impress even the pickiest eaters. With a blend of spices and cheeses, it guarantees second helpings and satisfied smiles around the dinner table. Easy to customize with your choice of vegetables or proteins, this hearty meal will warm your heart and nourish your family.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet, saucepan
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- Seasonings: garlic powder, onion powder, smoked paprika, salt, pepper
Instructions
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. In a skillet over medium-high heat, cook the chicken for 5-7 minutes on each side until golden brown. Remove from skillet.
- In a saucepan, bring chicken broth to a boil; add rice and simmer for 15-20 minutes until tender.
- In the same skillet, melt butter over medium heat. Whisk in flour for a roux; gradually add milk and broth until thickened. Stir in garlic powder, thyme, cheddar cheese, and Parmesan until melted.
- Return chicken to the skillet with sauce; serve immediately over rice.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 540
- Sugar: 6g
- Sodium: 750mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 90mg