Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

A refreshing dish that brings together flavors and textures, the Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle is perfect for brunch or a light lunch. This salad features creamy avocado, peppery arugula, juicy tomatoes, and jammy eggs, all topped with a tangy-sweet balsamic tahini drizzle. It’s not only vibrant and appealing but also packed with protein and healthy fats, making it a standout choice for any occasion.

Why You’ll Love This Recipe

  • Quick Preparation: This salad takes just 17 minutes to prepare from start to finish, ideal for busy days.
  • Rich in Flavor: The combination of creamy avocado and the tangy balsamic tahini dressing creates an irresistible taste experience.
  • Versatile Meal Option: Enjoy it as a hearty brunch option or a light lunch that satisfies without weighing you down.
  • Nutritious Ingredients: Packed with vitamins and healthy fats, this salad supports a balanced diet while delighting your palate.
  • Customizable Toppings: Add your favorite toppings or spices to personalize this salad to your liking.

Tools and Preparation

To make this delicious salad, you’ll need some handy kitchen tools. Having the right equipment makes cooking easier and more efficient.

Essential Tools and Equipment

  • A pot for boiling eggs
  • A whisk for mixing the dressing
  • A cutting board and knife for chopping ingredients
  • A serving plate or bowl

Importance of Each Tool

  • Pot for Boiling Eggs: Ensures even cooking for perfect jammy eggs every time.
  • Whisk: Helps achieve a smooth consistency in your dressing by thoroughly combining ingredients.
  • Cutting Board and Knife: Essential for safely preparing fresh ingredients like avocados and tomatoes.
Avocado

Ingredients

For the Eggs

  • 2 eggs

For the Salad

  • 1 ripe avocado, sliced
  • 1 cup arugula (rocket)
  • 1 cup cherry tomatoes or heirloom tomatoes, chopped

For the Dressing

  • 1 tbsp balsamic vinegar
  • 1 tbsp tahini
  • 1 tsp Dijon mustard (optional)
  • 1 tsp olive oil
  • Salt & black pepper to taste
  • Chili flakes or ground sumac (optional garnish)

How to Make Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

Step 1: Boil the Eggs

  1. Fill a pot with water and bring it to a rolling boil.
  2. Carefully add the eggs, boiling them for 6-7 minutes for that perfect jammy center.
  3. Once done, cool them in ice water before peeling. Slice into halves or quarters.

Step 2: Make the Dressing

  1. In a bowl, whisk together balsamic vinegar, tahini, olive oil, Dijon mustard (if using), a pinch of salt, and a splash of water.
  2. Adjust the consistency by adding more water if needed until it’s suitable for drizzling.

Step 3: Assemble the Salad

  1. On a serving plate, layer the arugula evenly.
  2. Top with sliced avocado and chopped tomatoes.
  3. Nestle in the egg halves carefully.

Step 4: Drizzle & Finish

  1. Generously drizzle the balsamic-tahini dressing over your assembled salad.
  2. Finish with cracked black pepper, chili flakes, or sumac if desired.

Enjoy your delicious Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle! This recipe not only delights your taste buds but also nourishes your body with wholesome ingredients.

How to Serve Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

This Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle is a versatile dish that can be served in various delightful ways. Whether you’re hosting a brunch or enjoying a fresh lunch, here are some serving suggestions to enhance your experience.

On a Bed of Quinoa

  • Quinoa adds a nutty flavor and boosts the protein content, making the salad even more filling.

With Grilled Chicken

  • Pairing this salad with sliced grilled chicken provides extra protein and complements the creamy texture of the avocado.

As an Appetizer

  • Serve smaller portions as an appetizer for gatherings. The vibrant colors and flavors will impress your guests.

With Whole Grain Bread

  • Enjoy the salad alongside slices of whole grain bread for added texture and heartiness, perfect for lunch.

How to Perfect Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

To elevate your Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle, consider these helpful tips that enhance both flavor and presentation.

  • Use Fresh Ingredients: Always select ripe avocados and fresh arugula for maximum flavor and nutrition.
  • Adjust Dressing Consistency: If the dressing is too thick, add a little more water or olive oil to reach your desired drizzling consistency.
  • Experiment with Garnishes: Consider adding nuts or seeds for crunch, or fresh herbs like basil for extra flavor.
  • Customize Egg Cooking Time: If you prefer firmer eggs, boil them for an additional minute to adjust the yolk’s consistency.
  • Chill Your Salad Plate: Serving the salad on a chilled plate keeps it fresh longer, especially on warm days.
  • Balance Flavors: Taste before serving; you can always add more salt or vinegar to achieve your ideal flavor profile.

Best Side Dishes for Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

Pairing side dishes with your Avocado Arugula Salad enhances the meal experience. Here are some delicious options that complement its flavors perfectly.

  1. Roasted Sweet Potatoes: Their natural sweetness balances the peppery arugula beautifully. Simply roast until tender.
  2. Garlic Bread: Crispy garlic bread pairs well, providing a hearty element to your meal. Toast slices until golden brown.
  3. Vegetable Soup: A light vegetable soup adds warmth and rounds out your meal nicely without overpowering the salad.
  4. Caprese Skewers: These skewers bring together fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze—perfect finger food!
  5. Hummus Platter: Serve various hummus flavors alongside pita chips and veggies for a healthy side option that adds variety.
  6. Couscous Salad: A refreshing couscous salad with lemon and herbs complements the flavors in your main dish while adding texture.

Common Mistakes to Avoid

To ensure your Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle turns out perfectly, avoid these common pitfalls.

  • Overcooking the eggs: Cooking the eggs for too long can lead to a hard center instead of a jammy texture. Stick to boiling for 6-7 minutes for that perfect soft yolk.
  • Neglecting freshness: Using wilted or stale ingredients can dull the flavor of your salad. Always choose fresh arugula and ripe avocados for a vibrant taste.
  • Skipping seasoning: A lack of salt and pepper can make your salad bland. Don’t forget to season each layer and taste as you go to enhance the overall flavor.
  • Rushing the dressing: Mixing the dressing too quickly may result in clumps. Whisk slowly and add water gradually until you achieve a smooth, drizzle-ready consistency.
  • Ignoring presentation: A well-presented salad is more appetizing. Take time to arrange your ingredients attractively before serving for that beautiful finishing touch.
Avocado

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Enjoy within 1-2 days for optimal freshness.

Freezing Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

  • It’s best not to freeze this salad due to the creamy texture of avocado and eggs.
  • If necessary, store separately and consume within 1 month.

Reheating Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

  • Oven: Preheat to 350°F (175°C) and warm the salad on a baking sheet for about 10 minutes. This helps maintain texture.
  • Microwave: Heat in short bursts of 30 seconds, checking frequently to avoid overcooking.
  • Stovetop: Gently warm on low heat, stirring occasionally until just heated through.

Frequently Asked Questions

Here are some commonly asked questions about making the Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle.

Can I make this salad ahead of time?

You can prepare most components ahead of time but it’s best to assemble right before serving for freshness. Keep dressing separate until ready to enjoy.

What substitutions work well in this recipe?

Feel free to swap cherry tomatoes for any other preferred tomatoes. You can also replace tahini with another nut butter or omit it if desired.

Can I use different greens instead of arugula?

Yes! If you prefer, you can use spinach, mixed greens, or even kale. Each will offer its unique flavor profile.

How do I store leftover jammy eggs?

If you have leftover jammy eggs, store them in their shells in the refrigerator. They can last up to one week when properly stored.

Final Thoughts

The Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle is not only delicious but also versatile. This refreshing dish is perfect for brunch or a light lunch, and it allows for customization based on your preferences. Try adding nuts or seeds for extra crunch or swapping out vegetables as you like!

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Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle

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Enjoy a fresh Avocado Arugula Salad with Jammy Eggs & Creamy Balsamic Drizzle that’s perfect for brunch! Try it today!

  • Author: Paige
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: Serves 2
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Ingredients

Scale
  • 2 eggs
  • 1 ripe avocado, sliced
  • 1 cup arugula
  • 1 cup cherry or heirloom tomatoes, chopped
  • 1 tbsp balsamic vinegar
  • 1 tbsp tahini
  • 1 tsp olive oil
  • Salt & black pepper to taste

Instructions

  1. Boil the eggs for 6-7 minutes for jammy yolks, then cool in ice water before peeling.
  2. In a bowl, whisk together balsamic vinegar, tahini, olive oil, salt, and a splash of water to make the dressing.
  3. On a serving plate, layer arugula, top it with sliced avocado and chopped tomatoes, then add egg halves.
  4. Drizzle the dressing over the salad and finish with black pepper or optional garnishes.

Nutrition

  • Serving Size: 1 salad (250g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 9g
  • Protein: 12g
  • Cholesterol: 186mg

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