20-Minute Vegetarian Chili Recipe
Savor the bold flavors of this 20-Minute Vegetarian Chili Recipe, the perfect solution for busy evenings or casual gatherings. This quick and easy dish combines wholesome ingredients to create a hearty meal that satisfies even the most discerning palates. With just eight key ingredients, you can whip up a nutritious bowl of chili that’s rich in protein and fiber. Whether enjoyed solo or shared with friends, this delightful recipe is adaptable for personal tastes, making it ideal for everyone at the table.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 2 Tbsp oil
- 1 medium yellow onion (chopped)
- 1 packet chili seasoning
- 2 cans fire roasted diced tomatoes (14.5 oz each)
- 1 can black beans (15 or 16 oz)
- 1 can kidney beans (15 or 16 oz)
- 1 can pinto beans (15 or 16 oz)
- 1 can corn (15 or 16 oz)
Instructions
- Heat oil in a large pot over medium heat. Add chopped onion and sauté until soft, about 4 minutes.
- Stir in chili seasoning and cook for an additional minute.
- Add all canned ingredients without draining them and cover the pot. Simmer for about 15 minutes.
- For a smoother texture, blend a cup of chili in a countertop blender and return it to the pot.
- Serve hot with your choice of toppings like avocado, cheese, or crushed corn chips.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 740mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 15g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://easyfoodathome.com/20-minute-vegetarian-chili-recipe/